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Push it, push it to the limit, limit….

Published on June 17, 2010 By MartaLis

I have a confession to make:  I’m totally addicted to something.  I do it almost daily.  The days I don’t get to do it, I miss it–crave it–until I can do it again.  Ladies and gentlemen, I am a workout junkie.  Whew!  Feels great to get that off my chest (lol!).  Yes!  I absolutely love, love, [...]

Be Your Own Coach

Published on June 11, 2010 By Administrator

Our guest blooger for this Friday is Davina. She is an amazing woman, balancing genius, dear wife, and awesome mother to three (with one on the way). We are so grateful for her insights on personal motivation and goal setting! Enjoy!!!!! When I was on the high school cross-country team, I had a coach that [...]