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	<title>mpowergen.com blog &#187; linkedin</title>
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	<description>empowering women hour by hour</description>
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		<title>I Have Confidence!</title>
		<link>http://mpowergen.com/blog/2010/04/15/i-have-confidence/</link>
		<comments>http://mpowergen.com/blog/2010/04/15/i-have-confidence/#comments</comments>
		<pubDate>Thu, 15 Apr 2010 22:00:17 +0000</pubDate>
		<dc:creator>MartaLis</dc:creator>
				<category><![CDATA[Marta's Melodies]]></category>
		<category><![CDATA[confidence]]></category>
		<category><![CDATA[linkedin]]></category>
		<category><![CDATA[support system]]></category>

		<guid isPermaLink="false">http://mpowergen.com/blog/?p=616</guid>
		<description><![CDATA[Music/movie trivia time! What do Julie Andrews and Elvis have in common? (&#8230;cue the Jeopardy music please) Okay, okay, I&#8217;ll tell you: they both sang songs about confidence. If you can name both movies in which they did so, you get a very stylish MPower bag! But back to the task at hand. A couple [...]]]></description>
			<content:encoded><![CDATA[<p>Music/movie trivia time!  What do Julie Andrews and Elvis have in common?  (&#8230;cue the Jeopardy music please)<br />
Okay, okay, I&#8217;ll tell you:  they both sang songs about confidence. If you can name both movies in which they did so, you get a very stylish MPower bag!<br />
But back to the task at hand. A couple of days ago, I was placed in a situation that was very nerve-wracking to me. And, of course, it was a several-hour ordeal, with the most difficult part of the day occurring last. I barely slept the night before, but still had to get up early in the morning to be ready on time. I turned on my psych-myself-up music (including the aforementioned Julie Andrews song) as I got ready &#8212; and boy, did I look good! &#8212; but was still a nervous wreck when I got there. I had some time before I could go in, and I was basically shaking. So I read some uplifting literature (thank heaven for smartphones, so I can keep cool books with me all the time!)&#8230;and still felt scared at the large, important tasks ahead of me. So I called in the reinforcements: my friends and family. And let me tell you, after about 30 minutes of total pep-talkage, I was pumped! I was totally ready to tell the world how awesome I was!</p>
<p>I HAD CONFIDENCE!</p>
<p>It was awesome! I&#8217;ve said it before and I&#8217;ll say it again:  my support system rocks! Who and what builds you up when you need to feel great about yourself?</p>
<p>Oh, and PS, don&#8217;t forget about the contest! The bags are awesome!   </p>
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		<slash:comments>2</slash:comments>
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		<title>My Blind Side</title>
		<link>http://mpowergen.com/blog/2010/04/08/my-blind-side/</link>
		<comments>http://mpowergen.com/blog/2010/04/08/my-blind-side/#comments</comments>
		<pubDate>Thu, 08 Apr 2010 14:20:00 +0000</pubDate>
		<dc:creator>MartaLis</dc:creator>
				<category><![CDATA[Marta's Melodies]]></category>
		<category><![CDATA[attributes]]></category>
		<category><![CDATA[Blind Side]]></category>
		<category><![CDATA[Growth]]></category>
		<category><![CDATA[linkedin]]></category>
		<category><![CDATA[mirror]]></category>
		<category><![CDATA[perspective]]></category>

		<guid isPermaLink="false">http://mpowergen.com/blog/?p=559</guid>
		<description><![CDATA[I recently watched the movie &#8220;The Blind Side&#8221; for the first time. For those of you unfamiliar with the film, it&#8217;s about a young man from the inner city who is taken in by a well-to-do family, and who eventually grows up to achieve success as a college student and later as a pro football [...]]]></description>
			<content:encoded><![CDATA[<p>I recently watched the movie &#8220;The Blind Side&#8221; for the first time. For those of you unfamiliar with the film, it&#8217;s about a young man from the inner city who is taken in by a well-to-do family, and who eventually grows up to achieve success as a college student and later as a pro football player. It&#8217;s based on a true story.</p>
<p>Now, I&#8217;m not much for football, but I loved the movie. I loved seeing his fears, his depression, his obstacles early on in the story, and then to see him triumph in the end. I even loved the silly little kid <img src='http://mpowergen.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
<p>But most of all, I loved Sandra Bullock&#8217;s character! I saw in her a woman filled with a drive for excellence and a love for family. I saw her strength and her determination to help her loved ones be the very best they can be.</p>
<p>&#8230;I saw a lot of qualities and attributes I hope to have. (Unfortunately, I think that shade of blonde would look ridiculous on me&#8230;lol!)</p>
<p>So I&#8217;m thinking&#8211;now, this blog&#8217;s a little stream-of-consciousness, so bear with me if it doesn&#8217;t quite flow perfectly&#8211;maybe I&#8217;ve got some of them already, at least more than I realize. Okay. And I do need to work to develop some of them. Realizing that doesn&#8217;t mean I have to beat myself up for not having those attributes yet; it actually means I&#8217;m one step closer to being the woman I want to be because I know correctly where I am on that path.</p>
<p>You know, that was kind of a fun exercise. And now, I have the ability, and the responsibility, to look in the mirror and see myself as the work in progress&#8211;operative word progress&#8211;that I am. My eyes are open.</p>
<p>One less blind side for me <img src='http://mpowergen.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>Busy, busy, busy!!</title>
		<link>http://mpowergen.com/blog/2010/03/04/busy-busy-busy/</link>
		<comments>http://mpowergen.com/blog/2010/03/04/busy-busy-busy/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 13:13:20 +0000</pubDate>
		<dc:creator>MartaLis</dc:creator>
				<category><![CDATA[Marta's Melodies]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[busy]]></category>
		<category><![CDATA[Life]]></category>
		<category><![CDATA[linkedin]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Work]]></category>

		<guid isPermaLink="false">http://mpowergen.com/blog/?p=477</guid>
		<description><![CDATA[Hello, blog readers! I just want to tell you that I am having pretty much the coolest experience of my life ever right now, which I will tell you all about another time. I am on this total high. It&#8217;s so great!! So if I&#8217;m not blogging about my right now, what the heck am [...]]]></description>
			<content:encoded><![CDATA[<p>Hello, blog readers! I just want to tell you that I am having pretty much the coolest experience of my life ever right now, which I will tell you all about another time. I am on this total high. It&#8217;s so great!! <img src='http://mpowergen.com/blog/wp-includes/images/smilies/icon_biggrin.gif' alt=':-D' class='wp-smiley' /> </p>
<p>So if I&#8217;m not blogging about my right now, what the heck am I blogging about? Good question. I told someone recently that I felt like I&#8217;d lived a week in two days. It&#8217;s been that crazy and non-stop. (Anybody feel the same out there?) I come home every day, exhausted and sore (I&#8217;ve decided I need new shoes, because none of the 500 pairs I own are professional, comfortable, and supportive all at once). And you know the funny thing? I love it!   It feels good to know that my energy has been spent on something that benefits me as well as other people. Although I&#8217;m really tired, I&#8217;m also energized not only because I&#8217;m helping others, but because I love what I&#8217;m doing. It makes me happy.</p>
<p>Plus, I look super cute all dressed up for work &#8211; I mean, this is a no-lose situation here! <img src='http://mpowergen.com/blog/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>Commitment</title>
		<link>http://mpowergen.com/blog/2010/02/25/commitment/</link>
		<comments>http://mpowergen.com/blog/2010/02/25/commitment/#comments</comments>
		<pubDate>Thu, 25 Feb 2010 18:47:14 +0000</pubDate>
		<dc:creator>Administrator</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[commitment]]></category>
		<category><![CDATA[empower]]></category>
		<category><![CDATA[Growth]]></category>
		<category><![CDATA[linkedin]]></category>
		<category><![CDATA[responsibility]]></category>
		<category><![CDATA[Work]]></category>

		<guid isPermaLink="false">http://mpowergen.com/blog/?p=456</guid>
		<description><![CDATA[These one-word titles that begin with the letter &#8220;C&#8221; seem to be popular lately:  &#8220;Connection,&#8221; &#8220;Compassion,&#8221; and now &#8220;Commitment.&#8221;  Funny, huh? Well, since I made my commitment to all of you last week to work on my attitude, I wanted to let you know how I was doing.  And as much as I would love to [...]]]></description>
			<content:encoded><![CDATA[<p>These one-word titles that begin with the letter &#8220;C&#8221; seem to be popular lately:  &#8220;Connection,&#8221; &#8220;Compassion,&#8221; and now &#8220;Commitment.&#8221;  Funny, huh?</p>
<p>Well, since I made my commitment to all of you last week to work on my attitude, I wanted to let you know how I was doing.  And as much as I would love to tell you that I&#8217;ve done great, I&#8217;d much rather tell you the truth&#8230;which happens to be that I haven&#8217;t done that well.  But!  there is an upside:  I have been more conscious of when my attitude is lousy, and have started to take that consciousness and turn it into action.  So, although I still wallow in my negativity more than I should, I now take steps to overcome it more than I used to.  Yay progress!</p>
<p>So I ask, what changed?  What exactly was the catalyst that sent me from where I was to where I am?  (Hint:  look at the title of this blog.)  Yes!  That&#8217;s it!  My commitment!</p>
<p>Can I tell you how much it meant to me to know that out there in the great wide expanse of the internet, there were people to whom I had made a commitment?  Granted, some were people I do not know and may never meet, and most of the ones I do know wouldn&#8217;t say anything even if they knew my commitment wasn&#8217;t perfectly kept, but still&#8211;I had made a commitment, and I was going to keep it.  That fact gave me courage and resolve to do the thing that I found difficult, but which I had promised to do. </p>
<p>Commitments are hard&#8211;sometimes to make, sometimes to keep.  But I have found through this and other experiences that commitments are also empowering.  The accountability they require is motivating.  What can you commit to do that will empower you?</p>
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