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STOP!! Weight!! (You might be “loosing” yourself!!!)

Published on March 24, 2010 By Administrator

I’ve been thinking lately about positive influences vs. negative influences. For me, a negative influence can be one of those unrealistic weight loss commercials. I’ll just be sitting there watching my favorite TV show and BAM during like every other commercial break there is some commercial about how eating this diet meal or buying this [...]

The Power of Peace

Published on March 19, 2010 By Administrator

This week has been a long week. Lots of things going on–great events and not so great–have kept me very busy. I am so amazed at the peace that can accompany busy, busy weeks when I make time and allow my heart to feel it. I looked up the word peace on dictionary.com and was [...]

Empowering “No”

Published on December 5, 2009 By Administrator

            Thursday, we were asked to do something.  A decision had to be made.  The sooner the decision was made, the better.  My husband and I talked about it a lot.  We had to drive to another town for a doctor’s appointment and a long wait (we were being worked in).  I thought about a [...]