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twenty-eight ways to spend five minutes
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Dance with a baby
Sing a song that makes happy
Learn all the words to “I feel Pretty” from West Side Story
Eat your favorite candy bar and savor every bite
Write a monologue about something that makes you happy
Clean out a drawer
Rinse the dishes
Breathe
Send someone you love an email
Stretch
Update your Facebook status
Change your mind
Smile
Ponder your happy thoughts
Write a love note to put in your spouse’s lunch
Clean a mirror
Clear the table
Put a treat in the mailbox for the mailman
Make toast
Tickle a child
Kiss your husband goodbye or hello
Dance to your favorite song
Look up a recipe to try for dinner
Plan a menu for a week
Clip coupons
Drop a treat to a friend
Call someone who needs to know you care
Give a child a piggy back ride
